9’er Story: Nic’s open letter to moms

nic screws postpartum fitness crossfit 9 st pete fl

“I will always remember the year I joined CrossFit9 because it was the same year my daughter was born—2016. I sent my husband down ahead of our big move from Brooklyn to DTSP to find us the perfect home and gym. Instead he found Zack & the rest is history.  I jokingly tell people I… Read more »

I Don’t Have Time to Exercise

We make you this promise: We will always respect your time. Check out a few reasons why CrossFit9 has a long list of athletes who are parents, first responders, business owners, office warriors, and other time-crunched people who need to make every second count. 1. Classes are an hour long. Period. Warmup. Mobilization. Workout explanation. Skills… Read more »