High school ladies,
Coach Megan here. I want to help you have your best year of high school sports yet.
Having trouble staying motivated in the off season?
Want to get stronger, faster and prevent injuries in your sport?
Join me for my 4-week Strong Girls training camp. This camp features specialized small group training specifically focused on high school female athletes.
We’ll spend Tuesday and Thursday together from 7 – 8:30am working on core strengthening, speed, agility and power movements.
Sign up, train hard, make friends, make a statement. Strength training isn’t just for the boys anymore!
Let’s make your summer count.
– Coach Megan Holmes
June session: June 5-28
July session: July 10-Aug 2