We make you this promise: We will always respect your time.
Check out a few reasons why CrossFit9 has a long list of athletes who are parents, first responders, business owners, office warriors, and other time-crunched people who need to make every second count.
1. Classes are an hour long. Period.
Warmup. Mobilization. Workout explanation. Skills like strength work and gymnastic progressions. Fat-burning metabolic conditioning. Cooldown. All of this takes place in one hour or less, and under the watchful eye of a CrossFit9 coach. Check out our schedule here.
2. No guesswork.
Don’t you hate that feeling of walking into a gym and wondering what you’re going to do that day? Us, too. That’s why CrossFit9’s expert coaches program the workouts, so you’ll never be left scratching your head.
3. The Best Damn Schedule Around
CrossFit is wonderful, but why pay for a gym if it’s not open when you want to use it? CrossFit9 is open every day of the week, including luxuriously long open gym hours. So if you only have a few minutes to spare, you can still squeeze in a good workout.
4. Make the Most of Your Day
A heart-pounding workout can be the best thing you do for your productivity. A good ol’ endorphin rush will make you clear-headed at work, able to keep up with your kids, and sleep better when you hit the sack.
Ready to take this to the next level? Let’s go!