“Christmas is doing a little something extra for someone.”
― Charles M. Schulz
• The CrossFit Liftoff is on! Watch Thursday night’s live announcement, with commentary from lifting coaching legend Mike Burgener and some awesome lifts to boot. (This weightlifting-focused online event is open to anyone, and it’s not too late for you to opt in!)
• Florida can’t seem to shake the high temperatures, but it’s December nonetheless, and that means we want soup. Especially this cauliflower-based one!
• The Doctor is in, and he wants you to CROSSFIT. Check out this cardiologist in action!
• Struggling to get ahead in your day? We credit Hal Elrod’s book The Miracle Morning, with helping us get our act together before 8 AM.
• Need a go-to water bottle? Of course you do! The indestructible Hydro Flask is one of our favorites, and REI has them on sale for the remainder of this week.
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