180220 - CrossFit9
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180220

19
Feb

180220

CrossFit9 – WOD

Skill

Strict Press (7 x 2)

Metcon

Metcon (Time)

10 rounds for time:

8 Thruster

6 burpees over bar

L1: 45/35

L2: 95/65

L3: 115/85
16 min cap

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