170728 Posted July 27, 2017 by CrossFit9 CrossFit9 – WOD Skill Max Height Box Jump (Distance) Max Height Box Jump Metcon Metcon (Time) 4 Rounds For Time: 10 Hang Power Snatch 20 Box Jump 30 Sit-up L1: 45/35 L2: 95/65 L3: 135/95