Nelson - CrossFit9
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Nelson

28
Dec

Nelson

Age: 39

Fitness background: Runner for about 7 years

How long have you been CrossFitting?: Since April, 2012

Least favorite CF exercise or WOD: I don’t really have one, I like the challenges. 🙂

Favorite CF exercise or WOD: Handstand push-ups

Why do you keep coming back to CF9? The people, and the improvements I see in myself

Occupation: Server

Hometown: Cali, Colombia

Favorite cheat meal: Rice!

If you could travel anywhere, where would it be? Asia

Favorite quote: “Use fear as an engine, not a brake.” –Paulo Coelho

What is your 3-month CF goal? Muscle-ups