SPECIAL INTRO PRICE: New CrossFitters can get 3 months unlimited access for $300 (a $405 value)! Sign up here to find out more!
CrossFit creates the ideal conditions in which to lose body fat. Lean muscle gives tone, fortifies your skeletal structure, and increases your resting metabolic rate. High-intensity, constantly varied workouts scorch body fat in a short amount of time, while benefitting both your aerobic and anaerobic capacities.
Why does CrossFit work for fat loss? Glad you asked…