NEW CrossFit Classes at CrossFit9 St Pete FL
Call Us: (727) 469.3240

NEW CrossFit9 Classes

28
Dec

NEW CrossFit9 Classes

We couldn’t think of a better way to kick off 2015 than to bring you TWO new CrossFit classes, including Yoga!

new crossfit class - Yoga for CrossFitters at Crossfit9 in St PeteYoga for CrossFitters

  • 10–11am Sundays in the CrossFit9 West Room
  • Donation based (Suggested: $5)
  • Yoga speak: Restorative vinyasa flow integrated with yin
  • CrossFit speak: Healing active recovery to address your existing aches and pains and prevent new injuries.
  • Bring: A yoga mat, sweat towel, and water bottle. (If you don’t yet have a yoga mat, a towel will do for now, or borrow one of our black tri-fold mats. We suggest picking up yoga mats from TJ Maxx on the cheap!) If you already have blocks, straps, or other yoga mobility toys, bring ’em!

9:30 AM Weekday WOD

  • If you’ve been fantasizing about a mid-morning WOD time, listen up! We now have small group training very M, T, Th, F at 9:30am! (Wednesday Rest Days will still apply.) Questions about WOD times? Shoot us an email or check out our schedule here.

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