Happy Holidays, 9’ers! ‘Tis the season to be jolly and stay healthy! As we approach the most wonderful time of the year, we at CrossFit9 are excited to help you maintain your fitness goals during the festive season. online guest reservations We love guests, and this is a busy time of year in the gym!… Read more »
Happy Holidays, 9’er fam! Our biggest event of the year is coming up and you’re invited to help spread some holiday cheer – save the date for Santa Slam 2023! While this event is free and open to the community, donations of a new, unwrapped toy, or $20 cash are requested. All of it will… Read more »
Happy Holidays, 9’er fam! Our biggest event of the year is coming up and you’re invited to help spread some holiday cheer – save the date for Santa Slam 2022! Anyone can join us for a workout with donation of a new, unwrapped toy, or minimum $20 cash. All of it will be distributed to local… Read more »
The 2022 CrossFit9 Intramural Open season kicks off on February 25! This is your guide on how to participate. What the heck is the CrossFit Open? The CrossFit Open is a 3-week fitness extravaganza! Anyone can participate in a weekly workout and get scored against hundreds of thousands of other CrossFitters in the world. For… Read more »
Anyone can join us for a workout with donation of a new, unwrapped toy, or minimum $20 cash. All of it will be distributed to local families in need by our friends at St. Petersburg Fire Rescue. Join us Saturday, December 11, 2021: Doors Open at 8:30am Workout at 9:00 Holiday afterparty to follow! We’re total… Read more »
In this episode, Dane and Kyle recap Dane’s recent CF9 Instagram Takeover. They take a deeper dive into some of the questions asked to Dane throughout the day, and discuss some funny moments behind the scenes. Find us on your favorite podcast platform! Show Notes 0:00 – Intro to the CF9 Instagram Takeover 1:00 -… Read more »
2020 brought us many things ranging from “meh” to “oh hell no”. But one of the great things to emerge from the shutdown earlier this year: It brought us our newest full-time coach, Kyle Radune! While some of you have met Kyle in class, you might not know the depth of knowledge he brings to… Read more »
Apps won’t make you fitter, but they can help make you more effective. Here are some of the apps I’ve used time and time again.
This week, we’re saying buh-bye to April Challenge (thanks for the running gainz) and HELLO to May. This month, we’re continuing our #RoadToMurph preparations and honoring our service members along the way. On May 1st, we’ll kick off our annual Murph fundraising (proceeds go to the St. Petersburg chapter of Team RWB) with a throwback… Read more »
CrossFit9 is waiving fees for members who are federal government workers whose pay is affected by the current government shutdown. We’re committed to doing so for the entirety of the shutdown. We emailed our members earlier this week to let them know, and we’re thrilled at the community’s response. Not only are 9’ers donating to… Read more »